My Actifit Report Card: November 2 2025
Today was not too bad of a day for me. Started off with getting thingsdone around the house, along with stretching and the sets if push-ups. The body woke up very sore from yesterday.
Then I went and played fifteen holes of disc golf. Took a break and went back and played another ten. I was doing really well the first fifteen, then the break took my game with it.
When I got home I rested a little bit before making dinner for the familyand cleaning the kitchen. Finished outthe day prepping to go back to work tomorrow.
Keep pm moving my friends,
Dr. Kqaos
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A very busy day my friend, a very active day!😄
Congratulations on your 15 K @actifit steps have a great week!!👍
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