AfterSound (@aftersound) - SportsTalkSocial

AfterSound

I make music and now I'm obsessed with crypto and Splinterlands.

14 days ago

My Actifit Report Card: June 2 2025 I had to post today just due to the sheer volume of steps taken and calories burned. It was a bit of a trifecta with a lot of walking, some running, and even swimming. I…

64

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206.324 SPORTS

18 days ago

My Actifit Report Card: May 29 2025 Did another 5 miler today and just enjoyed the pace. Lots of walking involved and I even made sure to take some phone calls during the walking portions. My main goal was just…

64

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1473.647 SPORTS

about 1 month ago

My Actifit Report Card: May 16 2025 Did a 5 miler today and really tried to focus on staying in zone 2 when it came to heart rate. I found it to be quite difficult actually as I would either need to run very slowly…

93

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4817.937 SPORTS

about 1 month ago

My Actifit Report Card: May 10 2025 I put in some serious miles on the trail today and racked up the steps. Felt good being around that same kind of energy seeing the other runners out there. Back in the gym for…

80

0

1151.208 SPORTS

about 2 months ago

My Actifit Report Card: April 22 2025 Had an absolutely solid day today. Started off the morning with a killer leg day workout focusing on leg press, step ups, and deadlift. Then after that and throughout the day…

39

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177.181 SPORTS

3 months ago

My Actifit Report Card: March 27 2025 I haven’t been able to get a 5K training session done in awhile but I’m hoping to get back to it in the next week or two. I’ve been active and running though and did a 2 mile jog…

90

0

179.164 SPORTS

4 months ago

5K Training Session #10 - My Actifit Report Card: February 25 2025 5K Training Session #10 So it has actually been a full month since I have done one of these training sessions. Injuries really slowed me down in February but I’m glad I was…

74

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1065.828 SPORTS

5 months ago

5K Training Session #9 - My Actifit Report Card: January 25 2025 I went out this morning with a local run club to do a 3 mile loop and decided to really push my pace. I ended up getting my best time yet in these little training sessions…

79

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1442.965 SPORTS

5 months ago

My Actifit Report Card: January 23 2025 Today was actually a leg lift day and sometimes I try to supplement that with a run or some other heavy cardio for my legs. Since I was trying some new workouts which I could…

61

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157.614 SPORTS

5 months ago

My Actifit Report Card: January 19 2025 Today I went to support a couple of friends running the half and full marathon! By my step count you’d think I ran it too - I put in over 10 miles just hopping around to…

103

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1374.291 SPORTS