AfterSound (@aftersound) - SportsTalkSocial

AfterSound

I make music and now I'm obsessed with crypto and Splinterlands.

18 days ago

My Actifit Report Card: October 16 2025 I decided to put in a 5k even though I hadn’t fully let my body recover from my 10k training a few days ago. The run came towards the end of the day and my body wasn’t at 100% so…

54

0

2304.969 SPORTS

20 days ago

My Actifit Report Card: October 14 2025 So I hit a bit of a milestone today in my training for my upcoming 10K. During my training, I was able to complete the entire distance without stopping to walk at all. I kept a…

124

0

5462.217 SPORTS

26 days ago

My Actifit Report Card: October 8 2025 Another solid day of activity. Didn’t burn as many calories as I didn’t run but I got my step count up with a lot of walking. One of my favorite things to do these days is walk…

53

0

178.480 SPORTS

27 days ago

My Actifit Report Card: October 7 2025 Had a solid day step wise and activity wise as I was able to burn more than double my daily active calorie goal. Lifted weights, ran a couple of miles, and walked more to recover…

46

0

164.221 SPORTS

about 1 month ago

My Actifit Report Card: September 28 2025 Had another solid day of activity. Today’s task was sprints and it felt awesome. Went to a local track to keep things easier on my knees and joints and was able to put in…

61

0

285.573 SPORTS

about 1 month ago

My Actifit Report Card: September 26 2025 I had a solid day of steps and activity which included a dry fasted run (no food or water for 12 hours). I’m trying to do that a couple of times a week now to clear out my system…

52

0

280.589 SPORTS

about 1 month ago

My Actifit Report Card: September 22 2025 It’s been awhile since I’ve gone on a hike since there aren’t too many places close by where I live that offer good trails. This was about an hour drive away at a national forest…

47

0

172.693 SPORTS

about 1 month ago

My Actifit Report Card: September 22 2025 It’s been awhile since I’ve gone on a hike since there aren’t too many places close by where I live that offer good trails. This was about an hour drive away at a national forest…

25

0

28.443 SPORTS

about 2 months ago

My Actifit Report Card: September 15 2025 Did a solid 2 mile fasted run today at about an 11 min pace. Walked for another mile after that as I had a mostly inactive day otherwise. I really needed this though as Sunday I…

61

0

271.314 SPORTS

about 2 months ago

My Actifit Report Card: September 13 2025 Did a six miler today! It was a casual run with a friend where we talked throughout the route and did a lot of walking. We weren’t focused on any particular pace, just on…

72

0

300.035 SPORTS