Afternoon Run - 6.59km - 00:41:45
@dannewton just finished a 6.59km run, that lasted for 41 minutes.
This run helped dannewton burn 532.0 calories.
Description from Strava: Distance - 6.59km
Elapsed Time 41m 45s
Avg Speed - 9.71km/h
Avg Pace - 06:11min/km
Avg Cadence - 171spm
Avg HR - 140bpm
Max HR - 165bpm
Elevation - 73m
Estimated Calories burned - 532
Relative effort - 12
Location - Lincoln, Lincolnshire, GB
Total for week - 0km
Total distance for the month - 0km
Hive Profile - https://peakd.com/@dannewton
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🏃 2025→1,183 km ⤴🏔️ 8,327 m • Sep→149 km • Wk39→27 km
🎯 Y 🟧🟧🟧🟧🟧🟧⬜⬜⬜⬜ 59% of 2,000 km [↓]
🎯 M 🟧🟧🟧🟧🟧🟧🟧🟧⬜⬜ 75% of 200 km [↓]
📊 Stats by geerly 👟
Training forecast: Run no more than 17km tomorrow, or 17km the day after • Mileage:🟢 • Run health: 🟢 good and consistent • Risk of injury:low • ACR:106% • www.myTF.run
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15944106251
About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)
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That do you think of the training forecast app? Is it free?
Hey... the app is mostly free https://mytrainingforecast.run/
There is a couple of premium features, but I've ignored those.
The bits of information seem ok... I wouldn't necessarily change my training but it's just another way to get external feedback (much like the garmin app)
Honestly its just something else that will auto post onto my strava post (which will then pull it across onto hive). I use the geerly thing and the 'activity fix' for the same reason.
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