trail run with Puma and new running poles
We slept long and went for a run before breakfast. It was Saturday after all.
The short trail run in the local forest was special for two reasons. Puma came with me and I took my new running poles for a spin for the first time. It was great.
Puma didn't know exactly what I want from her when I sat her in front of the poles.
Tre trails are just lovely this time of the year.
The time was not important. We simply had lots of fun. I wanted on Puma where she was walking behind and sniffing around.
Shall we go?
The map.
Have a great Saturday and the remainder of the weekend.
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Proof of Run on Strava
All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.
https://twitter.com/ErvinLemark/status/1457026779495944201
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Very nice trails with all the leaves!
I've used hiking poles on some technical and/or steep hikes, but never running poles. Feels like it could take a minute to get used to it.
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Dazu noch ein kleines !BEER & VOIN-Token
Hi, your report for Nov 5 is needed for Champions League Season 4 qualifications
Hello. I am off for the weekend. No score on Friday, unfortunately.
Thanks for caring.
How are you dear friend @ervin-lemark good afternoon
What a beautiful acquisition dear friend; you have a good walking partner
I take this opportunity to wish you a wonderful Sunday
Thank you very much. Sorry for the late reply. I wish you a great Sunday evening :)
And what a cute pup!
😁
Thanks.
!invest_vote
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BEER
.Hey @ervin-lemark, here is a little bit of
BEER
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BEERKING
.Nice poles dude! Pole envy here
😁
Don't be.
Believe it or not, these are my first proper running poles in my whole career.
Have a great Sunday.
Let me know how you get on. I find mine useful on big hills but a pain to put away then get back out again and again