Morning Weight Training
(Edited)
giorgakis just finished a 0.0km weighttraining, that lasted for 100 minutes.
This weighttraining helped giorgakis burn 775.0 calories.
Description from Strava: Good morning folks! Just a morning weightlifting workout!
Warm up:
5km Bicycling
100 Burpees
Workout
Decline bar press
Bulgarian split squat
Τ-Βar raw
Toes to Bar
Superman
Resting:
5km Bicycling
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7750663481
About the Athlete: *Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it! *
This is an automated post by @strava2hive and is currently in BETA.
0
0
0.000
You're smashing your training at the moment and getting stronger every day.
For the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):
https://twitter.com/hi_hivers/status/1566324285521674241
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Is that your home set up? do you also have treadmill or cardio machine at home?
No, unfortunately my apartment is so small, that only a pilates ball is fit! 😆
!ALIVE
@giorgakis! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @new.things. (8/10)
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