Free Weight Arm Day
https://youtube.com/shorts/ckwcJwzfVKE?si=9lcFucm6rQeakfCp
Gyms are so fond of having bad machines and most times all one can do is train with free weights. That's kinda sad, though, because even though free weights feel hardcore, machines are still the best for most muscle groups, if you ask me.
Here I am in this video trying to complete an arm day with not even one machine workout. The deed was still done but I can't help feeling like it would have been way better with a machine.
The End
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