People's Tri - Bike Leg

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run.vince.run just finished a 21.06km ride, that lasted for 34 minutes.
This ride helped run.vince.run burn 283.0 calories.


Description from Strava: Another great photo and another good race under the belt. The conditions were perfect and it was so nice to be racing. The organisers had a big number of people racing as a result. Swim was intense with a larger number of people but I managed to stay pretty clear of any issues and finished the swim strong.
I did a good transition and managed to get onto a good group of riders where we all shared turns at the from and also managed a quicker time than what I normally would. I was definitely riding at a quicker pace than normal cause I felt it on the run.
After being pretty sick a couple of weeks ago, it was great to get through this race cause the 70.3 is on Saturday and happy know I should be ready for it.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8203467819

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people 'I wanna change the world, one run at a time'.

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This is an automated post by @strava2hive and is currently in BETA.



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9 comments
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You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!

This Weeks Leader Board(Top 5):

  1. @pinkhub - 6874.800000000001 Calories Burned
  2. @sabajfa - 5043.9 Calories Burned
  3. @dannewton - 4826.4 Calories Burned
  4. @new.things - 3957.0 Calories Burned
  5. @svanbo - 3708.0 Calories Burned
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nice average speed 37. do you use a power meter.
!LOL
!ALIVE
!PGM

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Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 15 SBT - 0.1 THG - tokens to @new.things

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I don't actually use one. I always find a lot of people over train focusing on power rather than perceived effort or heart rate.

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Good to see you both out racing. Have fun.

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