Morning Run - Finally running again

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I just finished a 8.833km running that lasted about 0hh:53mm:14ss !

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It has been a while since my last run as I was not feeling great, but I was determined to get out today. Nice morning for it.

I have recorded another short podcast as part of #NaPodPoMo and #HivePodPoMo.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

exhaust running fitnation podcast napodpomo hivepodpomo runningproject sportstalk proofofbrain
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8 comments
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Great job. I am lagging behind. I should go out, at least.

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Nice! This time of year you really have to take advantage of good weather or even half decent weather for that matter lol.

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Good to see you back out again, I hope you are starting to feel better now?

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I did feel a bit drained yesterday, but it was a busy day. I did sleep really well last night though. It's just taking a while to get this bug out of my system.

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pretty great pace for someone that hasn't been running in a while. Nice work!

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It's nice not to go backwards too much, but my general fitness is not too bad. I've been out again today, so will post about that later.

!BEER

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