Long breakfast and 4x400m and 2x200m: June 29 2022
Today my boss invited us for a nice breakfast in the city centre. It wasn't appropriate to take pictures but I couldn't resist to take a pic from this egg, slice all because I knew its forget the name. If someone knows, please comment below. My tiredness is accumulating and ill try to finish as much as possible work tomorrow so that I can stay home on Friday. Otherwise there's no use of competing Friday night and Saturday morning (the second one I'd just do because like this I can avoid training)
Today however I needed to catch the rhythm and with a lot of efforts and a lot of rest in between I managed to do 4x 1'20" and 2x 35" on 400m and 200m series respectively
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Wow! You deserve a medal 🥇
!PIZZA
Thanks, a !PIZZA will do... !LOL
the rhythms are sososo, the breaks too long and the repetitions not even enough for a 1500m... !CTP
lolztoken.com
The trailers
Credit: reddit
@davidthompson57, I sent you an $LOLZ on behalf of @svanbo
Use the !LOL or !LOLZ command to share a joke and an $LOLZ
(2/4)
PIZZA Holders sent $PIZZA tips in this post's comments:
davidthompson57 tipped svanbo (x1)
@svanbo(1/5) tipped @davidthompson57 (x1)
You can now send $PIZZA tips in Discord via tip.cc!
Congratulations @svanbo! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):
Your next target is to reach 350 posts.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
To support your work, I also upvoted your post!
Check out the last post from @hivebuzz:
Support the HiveBuzz project. Vote for our proposal!
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 36.035 AFIT tokens for your effort in reaching 5476 activity, as well as your user rank and report quality!
You also received a 0.88% upvote via @actifit account.
AFIT rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Actifit supports cross-chain decentralization. Support our efforts below:
Is it a kind of Egg Benedict?
It's not a kind of Egg Benedict, it IS an Egg Benedict !LOL (next step to your next tip token) Now that i see it written, I remember the name. Thanks!
!CTP
lolztoken.com
It is pretty hot
Credit: reddit
@fiatgirl, I sent you an $LOLZ on behalf of @svanbo
Release your inner Rock Star with Rising Star! The best #play2earn game on Hive! Play for Free!
(2/4)
Glad I could help you with the name. I hate it when I'm looking for a word and can't remember it 😁
Hmmm, interesting feast my bro.
!LUV
@captainquack22(3/4) gave you LUV. H-E tools | my wallet | discord | community | <><
HiveBuzz.me NFT for Peace
Well it was more like a thank you from our boss for our good work. Sometimes he amkes such surprises. Even though I'm not really a surprise !love r, I really appreciate that he's doing this. And although I don't like breakfast on working days (actually all day except of Hotel holidays) ths one ws really splendid! !CTP