Zone 3 run

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@vardatarmaion88 just finished a 10.05km run, that lasted for 63 minutes.
This run helped vardatarmaion88 burn 819.0 calories.


Description from Strava: 2:00 warm up walk
9.65km in HR zone 3
2:00 cool down walk


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14294940535

About the Athlete: Just a guy trying not to be fat and keep relevant.

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 13278.999999999998 Calories Burned
  2. @michelmake.util - 9704.0 Calories Burned
  3. @argon - 5242.9 Calories Burned
  4. @wahacoce - 4001.0 Calories Burned
  5. @run.vince.run - 2713.0 Calories Burned
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Thank you for your witness vote!
Have a !BEER on me!
To Opt-Out of my witness beer program just comment STOP below

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