Threshold run

@vardatarmaion88 just finished a 12.67km run, that lasted for 66 minutes.
This run helped vardatarmaion88 burn 1014.0 calories.

Description from Strava: 10:00 @ 5:30/km warmup
15:00 @ 4:30/km effort
10:00 @ 5:30/km cool down
31:00 @ 5:30/km extra

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14990446486

About the Athlete: Just a guy trying not to be fat and keep relevant.

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