Threshold Run
@vardatarmaion88 just finished a 7.99km run, that lasted for 39 minutes.
This run helped vardatarmaion88 burn 628.0 calories.
Description from Strava: 10:00 @ 5:30/km warm up
19:00 @ 4:25/km effort
10:00 @ 5:30/km cool down
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15064425098
About the Athlete: Just a guy trying not to be fat and keep relevant.
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Keep going, you're smashing your training at the moment and getting stronger every day.

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