Vo2 Max Run

@vardatarmaion88 just finished a 8.31km run, that lasted for 42 minutes.
This run helped vardatarmaion88 burn 664.0 calories.

Description from Strava: Warm up 10:00 @ 5:30/km
Run 4x4:00 @ 4:15/km w/2:00 recovery 6:40/km
Cool down 10:00 @ 5:30/km

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15193631340

About the Athlete: Just a guy trying not to be fat and keep relevant.

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