Morning Run
🏃 | 420.0 kcal |
|---|
@alzee just finished a 6.1km run, that lasted for 42 minutes.
This run helped alzee burn 420.0 calories.
Description from Strava: Sprints at the Chocolate Quarter. Overcst but warmer today.
Sprint - 6*10secs@3:15 - 99%.
Not sure how that score works, mostly well over pace.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18564971614
About the Athlete: *Dreaming of being fit. *
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
This is almost exactly my pace although you have better scenery it would appear. Well done
The pictures are probably a bit flattering. I find it a fairly bleak and open footpath, but it's the flattest area I know locally so it perfect for doing intervals.
it beats a cement path that has hundreds of other people on it though, doesn't it?