humid short fartlek

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These days the priorities are reversed. Running has the last priority and reporting the runs has even less importance.

In June there are 11 runs and 6 cycling trips that are left unreported. Will they ever be featured on @xhaust? Who knows ...

Among those exercises two merits utmost exposure. They were both official mountain trail runs with a very high grade of difficulty. Yet somehow I lack the power to write a full article about them.


This evening, after an eventful day, the run came last. A short spell on asphalt with variable pace. That's why I called it a fartlek.

The cover photo is not from the run, of course. It's just a coffee that I had during my lunch break. It was delicious.


Proof of Run on Strava

This run on Strava | Strava profile


All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of Coros Pace sports watch and displayed with Coros app.


Better and better




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