Morning Run
🏃 | 759.0 kcal |
|---|
@new.things just finished a 10.02km run, that lasted for 75 minutes.
This run helped new.things burn 759.0 calories.
Description from Strava: Strava2hive, my longer run for the week.
You can join Hive, connect your Strava and Hive accounts via the @strava2hive app, start posting about your achievements, and get crypto tokens as a reward (Hive and HBD). Then sell them on coinspot for $Aud.
https://ecency.com/signup?referral=new.things
I started off easy then tried to hold a faster 6 minute pace. It did not last very long before my heart rate started to climb out of zone 2 so I just slowed right down and took it really easy again.
I seem to be having better luck with my stacking of hive than my longer runs at the moment.
The weather after the run was perfect for a bit of a swim and cool down. I didn't get a photo but we saw a dugong swim past enjoying itself as well.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18071849919
About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):
I"m glad you slowed down to a pace that I can actually achieve. I also remain jealous of your scenery!
I want to build a big slow base then slowly add some faster stuff for a bit of fun. We are heading into our winter, cooler days but still war in the sun
How do you succeed to post the pic with your activity?
I edit and add extra pictures in peakd after upload, I think you can edit a strava2hive post once it has uploaded in ecency and inleo too
It was gorgeous at the beach the other day. Cool but still lovely! !INDEED !LUV