Second Morning Club Run

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468.0 kcal

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@run.vince.run just finished a 7.03km run, that lasted for 43 minutes.
This run helped run.vince.run burn 468.0 calories.


Description from Strava: Run 2025-12-27 11:02:45 HUAWEI WATCH GT 4
A nice calm morning for our club run and swim. Jennifer Birch was doing 20kms, so myself and kirsty joined her for her last 8kms to keep her company. I probably wouldn't have run this far today without it.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16849774885

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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I'm catching up to your speed but you still have an edge on me. At the moment i'm averaging 7 min km's on 5-10's.... I can go faster than that but it is too draining. Baby steps!

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Keep going @normie.fitness I promise if I find an amazing workout or training session that improves run time by a couple of minutes, I'll let you know, but I look forward to seeing you progress

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