Morning Run: No parkrun so off to Duckingham Palace

6 days ago

🏃		836.0 kcal

@steevc just finished a 10.55km run, that lasted for 65 minutes.
This run helped steevc burn 836.0 calories.

Description from Strava:
I was all ready for parkrun this morning. Before that I had to pop out in the car and on way back I could see the signs to the course had been put out, but when I got home there was a message to say it was off. Apparently they found at the last minute that a tree had fallen across the course and so could not go ahead.

I decided to do a longer run as I may not have time for one tomorrow. I started off by heading towards the parkrun at Henlow Bridge Lakes. There were a few people hanging around who obviously had been hoping to run and some opted to do their own run anyway. I met Gordon who organises it and he was obviously disappointed. They had to cancel for several weeks previously as the course was just too wet, but this was not expected. The weather was lovely this morning, but on Thursday we had high winds. We had some fence panels come down in our garden.

I carried on towards Henlow then out to Clifton. That road has a bit of a climb that tested my legs. In Clifton there is a big pond with various types of ducks. They have a little floating house. Some of them were hoping I had food, but they were out of luck.

I came back along the main road that is not so hilly. I ran a bit of the parkrun course and saw that we would have been going through a big puddle.

I had a few short walks and my pace was all over the place, but I keep reading that long runs should not be too intense. There are lots of videos aimed at older runners with all sorts of advice. I ought to watch more of those to see what I can learn. I do not have grand ambitions for my running. I just want to be a little quicker at parkrun and to be able to do some longer runs. I may still consider a marathon if I feel up to it, but not any time soon.

It is looking like a good day for solar power even though there are some clouds.

Enjoy your weekend and run free.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17716324042

About the Athlete: Older guy trying to keep fit, but still hope to go quicker.

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.

running bedfordshire teamuk sportstalk proofofbrain

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8 comments

@strava2hive 65

6 days ago

Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

@argon - 4092.0 Calories Burned
@dannewton - 3291.0 Calories Burned
@run.vince.run - 2627.0 Calories Burned
@svanbo - 2424.0 Calories Burned
@wahaceggy - 2311.0 Calories Burned

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@kgakakillerg -13

6 days ago

👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

@jacobtothe and friends Please get help there's clearly something wrong with you 🙏🏾

I hope blocktrades pays you well enough 😂😂😂😂

Some people just never learn when 😂😂😂👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

@jacobtothe @hurtlocker @acidyo @themarkymark @steevc @meno @crimsonclad @oldsoulnewb @neoxian @azircon @gogreenbuddy @solominer @letusbuyhive @theycallmedan @ipromote @nathen007 @dlmmqb @adm @logic @patrice @spaminator and friends ✨⭕✨ Please get help 🙏🏾

@jacobtothe @acidyo @themarkymark @hurtlocker and friends 😁 No one will ever trust you again you weirdo 😂

Hello everyone I hope you are all good and well today in this post is some of the evidence to prove my case

If you didn't know I've been getting downvoted for a long time on Hive

They have been trying to bully me with downvotes and words but it doesn't affect me I've been online for over 25 years

So I've dealt with people like this before it's nothing new

But what they are doing is bad Very badi joined steemit like everyone else thinking it offers freedom but I must say steemit offered much more freedom than Hive does

Everyone already knows I only post my own original content I have no need to steal anything from anyone

I've been labelled a lot of things on Hive 😂 by the biggest farmers scammers and downvoters

Actions speak louder than any words do especially when them words are coming from a compolsive liars

I will keep updating this post when I get time

kgakakillerg evidence

kgakakillerg original content

kgakakillerg evidence

kgakakillerg original content

kgakakillerg evidence

https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-16-09-2025-20250916181314

https://hive.blog/hivedev/@makerhacks/please-peakd-allow-me-to-completely-block-spammers-would-you-ever-vote-for-this

https://hive.blog/hive-167547/@dlmmqb/re-kgakakillerg-t34wy6

https://hive.blog/hive-170475/@acidyo/re-kgakakillerg-t32sw1

https://hive.blog/hive-167922/@themarkymark/re-kgakakillerg-t30ziu

https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-29-09-2025-20250929172045

No downvotes for this racist person 🧐 kgakakillerg evidence

https://hive.blog/hive-196387/@acidyo/re-kgakakillerg-t41yr6

https://hive.blog/dvs/@dhedge/re-kgakakillerg-t3clz3

https://hive.blog/hive-150329/@kgakakillerg/t3a8fu

https://hive.blog/musical/@steevc/re-kgakakillerg-t2kz1m

🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨

https://hive.blog/hive/@kgakakillerg/i-ve-been-put-on-two-blacklists

Thank you for reading and viewing this post

To all the downvoters on Hive When the downvotes stop 🛑 and my rep is back I stop sharing the truth 🙏🏾
☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾 Keep calling the truth lies 😂☝🏾

So many pretend to be doing god's work but they are really working for the devil 👿

Karma will strike you and who ever supports you 🙏🏾

0.000

@kgakakillerg -13

6 days ago

👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

@jacobtothe and friends Please get help there's clearly something wrong with you 🙏🏾

I hope blocktrades pays you well enough 😂😂😂😂

Some people just never learn when 😂😂😂👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

@jacobtothe @acidyo @themarkymark @hurtlocker and friends 😁 No one will ever trust you again you weirdo 😂

Hello everyone I hope you are all good and well today in this post is some of the evidence to prove my case

If you didn't know I've been getting downvoted for a long time on Hive

They have been trying to bully me with downvotes and words but it doesn't affect me I've been online for over 25 years

So I've dealt with people like this before it's nothing new

But what they are doing is bad Very badi joined steemit like everyone else thinking it offers freedom but I must say steemit offered much more freedom than Hive does

Everyone already knows I only post my own original content I have no need to steal anything from anyone

I've been labelled a lot of things on Hive 😂 by the biggest farmers scammers and downvoters

Actions speak louder than any words do especially when them words are coming from a compolsive liars

I will keep updating this post when I get time

kgakakillerg evidence

kgakakillerg original content

kgakakillerg evidence

kgakakillerg original content

kgakakillerg evidence

https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-16-09-2025-20250916181314

https://hive.blog/hivedev/@makerhacks/please-peakd-allow-me-to-completely-block-spammers-would-you-ever-vote-for-this

https://hive.blog/hive-167547/@dlmmqb/re-kgakakillerg-t34wy6

https://hive.blog/hive-170475/@acidyo/re-kgakakillerg-t32sw1

https://hive.blog/hive-167922/@themarkymark/re-kgakakillerg-t30ziu

https://hive.blog/hive/@ureka.stats/the-untrending-report-hive-downvote-analysis-29-09-2025-20250929172045

No downvotes for this racist person 🧐 kgakakillerg evidence

https://hive.blog/hive-196387/@acidyo/re-kgakakillerg-t41yr6

https://hive.blog/dvs/@dhedge/re-kgakakillerg-t3clz3

https://hive.blog/hive-150329/@kgakakillerg/t3a8fu

https://hive.blog/musical/@steevc/re-kgakakillerg-t2kz1m

🚨🚨🚨🚨🙄🙄🙄🙄🚨🚨🚨

https://hive.blog/hive/@kgakakillerg/i-ve-been-put-on-two-blacklists

Thank you for reading and viewing this post

To all the downvoters on Hive When the downvotes stop 🛑 and my rep is back I stop sharing the truth 🙏🏾
☝🏾☝🏾☝🏾☝🏾☝🏾☝🏾 Keep calling the truth lies 😂☝🏾

So many pretend to be doing god's work but they are really working for the devil 👿

Karma will strike you and who ever supports you 🙏🏾

0.000

@videoaddiction 71

6 days ago

I always look for alternatives in situations like this.

0.000

@kgakakillerg -13

5 days ago

@jacobtothe Keep digging just remember @acidyo took my rep away with the help of blocktrades delegations and everything is documented 😂😂😂

☝🏾✨⭕✨☝🏾🍻🍻🍻🍻

👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

@jacobtothe and friends Please get help there's clearly something wrong with you 🙏🏾

I hope blocktrades pays you well enough 😂😂😂😂

Some people just never learn when 😂😂😂👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

@jacobtothe @hurtlocker @acidyo @themarkymark @steevc @meno @crimsonclad @oldsoulnewb @neoxian @azircon @gogreenbuddy @tarazkp @buildawhale @logic @abit @freedom @solominer @letusbuyhive @theycallmedan @ipromote @nathen007 @dlmmqb @adm @logic @patrice @spaminator and friends ✨⭕✨ Please get help 🙏🏾

@jacobtothe @acidyo @themarkymark @hurtlocker and friends 😁 No one will ever trust you again you weirdo 😂

Hello everyone I hope you are all good and well today in this post is some of the evidence to prove my case

If you didn't know I've been getting downvoted for a long time on Hive

They have been trying to bully me with downvotes and words but it doesn't affect me I've been online for over 25 years

So I've dealt with people like this before it's nothing new

But what they are doing is bad Very badi joined steemit like everyone else thinking it offers freedom but I must say steemit offered much more freedom than Hive does

Everyone already knows I only post my own original content I have no need to steal anything from anyone

I've been labelled a lot of things on Hive 😂 by the biggest farmers scammers and downvoters

Actions speak louder than any words do especially when them words are coming from a compolsive liars

I will keep updating this post when I get time

kgakakillerg evidence

kgakakillerg original content

kgakakillerg evidence

kgakakillerg original content

kgakakillerg evidence