Exhausted: July 29 2022

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I've finished the week exhausted :-(
Pushed myself through a short training session anyway, so that the children could be out and training a bit too. Tomorrow will be definitely a day of rest for us all now that the Aquathlon which the children wanted to participate in has been cancelled... This Cubanista is beer with rum. I'll shortly comment that in a new post I hope... #AliveAndThriving #alive

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29/07/2022
4387
Running



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29 comments
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Oh hell nah, thats a victory sip right there buddy. A sip for a tired but soon to recharge body.

!LUV

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Have a good weekend!
🥦 !BBH 10 !PGM 🥦

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Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 15 SBT tokens to @mizuosemla, @svanbo

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Thanks, even if it's over already !LOL
And thank you for the wine again :-) This I'll drink now that I'm going to be in holidays from tomorrow on !LUV

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Have a good vacation!!! Have fun!!
🥦 !wine 🥦

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Because this is such an awesome post, here is a BBH Tip for you. . Keep up the fantastic work

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I thought you were drinking an energy drink after exercising, before I looked more clearly on your picture to see that you were drinking beer with rum. 😅

!CTP

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I use to drink Isostar when running and biking, because it adds salts which I'm sweating out a lot....
!PIZZA !CTP

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Do you mean that you drink that during running and biking, instead of just after your exercise? 🤔🤓

Thanks for the PIZZA and the !CTP! 😀

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Just after running. Also a little bit before when I'm running a race. During and after biking as well. And after swimming. !PIZZA !CTP

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Let me organize your answer. 🤔 You drink sports drinks on the following times: 🤓

  • before (just a little bit) and after running
  • during and after biking
  • after swimming

That looks hard for other people to remember! 😅

Thanks for the !PIZZA and the !CTP! 😀

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Thanks for organizing :-)
It's not so hard to remember for anyone doing these sports and it's actually not really necessary to remember. Everyone should just do how he or she feels better like. Just one needs to make sure to not dehydrate. !PIZZA !CTP

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Your answer would be of interest to people who would exercise with you where you actually are. 🤓😏 I did not say that other people should follow exactly what you do. 😅

Thanks for the !PIZZA and the !CTP! 😀

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Refreshing drunk. I !love it. !hivebits !LOLZ

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(Edited)

PIZZA! PIZZA! PIZZA! PIZZA!

PIZZA Holders sent $PIZZA tips in this post's comments:
@savvytester(1/5) tipped @svanbo (x2)
svanbo tipped savvytester (x2)

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