It Was Shoulder Day in the City!
https://youtube.com/shorts/pgm0TLRBAo4?si=HF2yGsN3nVVO1Dj9
To the non-lifter everyone just had a shoulder, and a shoulder is just a part of the body. But to the real lifter the shoulder is divided into three: posterior, anterior, and side. The real lifter can hardly ever look at the shoulder as just one part of the body, but as a trinity.
There's hardly any exercise that hits all three parts of the shoulder at the same time, and even if there were exercises like that the lifter can't feel really satisfied until he has done exercises specifically for each of those three parts mentioned earlier.
That's the game. And here is a video of me hitting all three in about all the ways I know how to.
Kwoooo!
I'm also begining to add a bit of personality to my workout videos. With time I'd have a completely carved out style for myself for sure.
The End
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Thank you!
This exercise is not easy at all. I have been doing it for a while, so it hurts a lot. Slowly, slowly, the person becomes perfect.
Shoulder and leg day both are challenging 😅
That's right 😀
Hmm
Don't know much about gaming but Shoulder day is the toughest!
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Interesting...no be small thing o!
So in essence, while lifting, every part of the shoulder needs to be put into consideration and not just focusing on one aspect.
That's right, Gee 😀
Why is galenkp and friends down voting you ?
Something about me doing selfvotes, which I was actually doing, but that was because the Hive Power was delegated rather than mine. I didn't selfvote when I didn't have a delegation, even in the days when Hive Community tokens were worth a lot and I had a lot of them. I just thought a delegation could be used like that but it turns out a lot of people frown at that too. So I've stopped, and I stopped months ago, but the downvotes haven't stopped.
They must have you on an automatic down vote. I'm against down voting in general as you may know, especially when they do it to little guys and wipe out all their up votes. New people doing things wrong should be explained to them how to navigate hive. The downvoting makes them lose interest in staying.
@galenkp , if true and it’s been months of corrected behavior, is it maybe time to stop?