rafa06 - SportsTalkSocial

rafa06

reblogged

almost 3 years ago

Caminata para una vejez dinámica y full activa**Walking for a dynamic and full active old age ▶️ Watch on 3Speak ![WhatsApp Image 2022-07-27 at 12.38.58 PM.jpeg](https

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499.299 SPORTS

reblogged

about 3 years ago

Caminata por la salud y la vida: Sobre todas las cosas Adultos Mayores cuida tu salud [Esp_Eng] ▶️ Watch on 3Speak ![WhatsApp Image 2022-06-09 at 10.53.52 AM.jpeg](https

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67.778 SPORTS

reblogged

about 3 years ago

Fortalece los Tobillos con esta rutina para Adultos Mayores [Esp_Eng] ▶️ Watch on 3Speak ![Snapshot_58.png](

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100.661 SPORTS

reblogged

over 3 years ago

Evita lesiones con este calentamiento de diez minutos**Avoid injury with this ten-minute warm-up ▶️ Watch on 3Speak ![Snapshot_16.png](

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38.843 SPORTS

reblogged

over 3 years ago

Rutina de diez minutos para Principiantes ***Ten Minute Routine for Beginners ▶️ Watch on 3Speak ![Snapshot_12.png](

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156.888 SPORTS

reblogged

over 3 years ago

Ejercicios de Tríceps para principiantes°°°Triceps Exercises for Beginners ▶️ Watch on 3Speak ![Snapshot_11.png](

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0.809 SPORTS

reblogged

over 3 years ago

Hablando sobre futbol con Paco Andújar - Podcast Deportivo ▶️ Watch on 3Speak ![futbolconpacoandujar.png](http

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1462.413 SPORTS

reblogged

over 3 years ago

Ejercicios (Teórico_Práctico) para Adultos Mayores con desgaste de cadera**Exercises (Theoretical_Practical) for Older Adults with hip wear and tear ▶️ Watch on 3Speak ![PORTADA.jpg](

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864.593 SPORTS

reblogged

over 3 years ago

Video: Rutina para Quemar Grasa en Adultos Mayores parte I **Video: Fat Burning Routine for Older Adults part I ESPAÑOL Que Dios les bendiga rica y abundantemente!

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457.817 SPORTS

reblogged

over 3 years ago

[Esp_Eng] Conversatorio con la Dra. Nidia Sánchez: Beneficios del Deportes en Adultos Mayores ▶️ Watch on 3Speak ESPAÑOL Feliz y b

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83.546 SPORTS