Championship 10km on the road: October 12 2023

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For me a championship quickly to forget! I started way too fast, the first lap from 4 at 3'51" was of course a place I could not continue at at this moment and meanwhile is proven that #cycling and swimming could not replace part of the running training sessions. But anyway... We'll continue and it was good to accumulate a 10km at a certain pace (average 4'10"/km). Now it's a matter of increasing the base pace... #AliveAndThriving #alive



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12/10/2023
9800
Running

hive-193552 actifit Sportcity sportstalk neoxian alive proofofbrain actifit waivio exhaust running palnet pob vyb ctp cent AliveAndThriving sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 269.615 AFIT tokens for your effort in reaching 9800 activity, as well as your user rank and report quality!
You also received a 1.72% upvote via @actifit account.

The following boosts were applied to your post:
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Running Shoes - L1
+ 10 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L5
+ 45 AFIT
Running Shoes - L5
+ 30 AFIT
Boosts increased your AFIT earnings by 215.0000 AFIT
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