Series 2000m: November 8 2023

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4x 2000m with Xisco from 4'20" over 4'09" x2 till 3'55" and an extra 1000m alone at 3'41" today was a good step in the direction of the half marathon in one month. I'll try the same Sunday-Monday (10k competition - 12-15k training). And series of 4000m next Wednesday to be sure)... In the picture my daughter arriving in Puerto de Sóller last Sunday #AliveAndThriving #alive

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08/11/2023
6180
Running

hive-193552 actifit Sportcity sportstalk neoxian alive proofofbrain actifit waivio exhaust running palnet pob vyb ctp cent AliveAndThriving sportstalk movetoearn move2earn
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