10km jogging: December 12 2022

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No risks with my hamstring yet during a 10km relaxing run with my friend Biel. If the recuperation is going well, we'll do series on Wednesday. On Friday we've got the company's Christmas party, so no training before the weekend with a 3000m on the track on Saturday and a cross on Sunday... Treating myself well tonight with the home made sobrasada and a Gulden Draak Cuadrupel #AliveAndThriving #alive



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12/12/2022
5159
Running



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12 comments
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Hello po👋 Christmas party po is happy event 🎄😁We also have Christmas party po on Friday!🕺 School vacation start. Your food look delicious po!😁. God bless po!🙏 Bye!👋

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I don't think this looks delicious on the picture but it absolutely WAS delicious to eat (and drink) it!
Enjoy the Christmas party and we speak soon! !PIZZA

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This will make a good recuperation! !LUV !LOLZ

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Why did the hospital send all the nurses to art school?
So they could learn to draw blood.

Credit: reddit
@svanbo, I sent you an $LOLZ on behalf of @mimtan

Use the !LOL or !LOLZ command to share a joke and an $LOLZ
(1/4)

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Hahaha not sure !LOL !LUV some !wine would do maybe better...

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