Swimming controlled series: November 14 2023
I need to start to swim more and longer crawl so I decided to do some series. 250m crawl is still a lot, but it's going better each time... The minute rest between series is still enough between series 3 and 4 but when I'm looking to my times, I'm losing quite some time so I will need more strength to swim better. Picture with some people from my club, Sunday in Porreres #AliveAndThriving #alive
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