Monday's after competitions training: November 27 2023

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13km on the track today. I didn't see Xisco so I had to start alone. A long start for about 8-9 km to finally Susana came and joined me. On the other hand it was good that she joined that late. This motivated me to run a km more than I otherwise would have been doing. I did 13km instead of 12. The half marathon is nearing... Here are some better pics from last Sunday's cross #AliveAndThriving #alive



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27/11/2023
5355
Running

hive-193552 actifit Sportcity sportstalk neoxian alive proofofbrain actifit waivio exhaust running palnet pob vyb ctp cent AliveAndThriving Mallorca crosscountry cross sportstalk movetoearn move2earn
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4 comments
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!ALIVE | !LOLZ | !PGM

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Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 1 SBT - 0.1 THG - 0.000001 SQM - 0.1 BUDS - 0.01 WOO - 0.005 SCRAP - 0.001 INK tokens

remaining commands 13

BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!

The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]

5000 PGM IN STAKE = 2x rewards!

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Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP

Get potential votes from @ pgm-curator by paying in PGM, here is a guide

I'm a bot, if you want a hand ask @ zottone444

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@svanbo! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ vocup. (2/20)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

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Congrats on providing Proof of Activity via your Actifit report!

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Running Shoes - L1
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Water Bottle - L3
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Running Shoes - L3
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Water Bottle - L5
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Running Shoes - L5
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