Recovery training: December 4 2023
Recovery training from the 8km cross I've been running yesterday. Last training before Wednesday's half marathon championship, so I took it very easy. 8km at a slow 5'20"/km pace. Tomorrow I'll go to swim about 1000m and than we'll see in Wednesday how far we'll get... Picture before the start of my daughter's race on Sunday. #AliveAndThriving #alive
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hive-193552
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Sportcity
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proofofbrain
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