Back to swimming: January 23 2024

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It's two weeks ago since we've been swimming and it seems like ages...

It motivated me to do at least 1000m. Since I couldn't go fast I tried something new. As much as I could.... breathing every 6 strokes instead of every 4 when swimming crawl... I noticed that I have been slower than usual but it could be due to nor swimming for two weeks and also I haven't been pushing on my breast stroke.

Apart from that I should be winning on the longer term swimming crawl, so I might try and compare at least 10 pool lengths one of the next weeks or test if I can swim 20 with less efforts.

For Claudia not swimming for 3 weeks had the opposite effect. She swum only 250m and will need a motivation boost....

#AliveAndThriving #alive


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23/01/2024
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Swimming



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