1st day Hexatlon and 10km Magaluf: April 20 2024

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Fever has gone during the night so there was hope to run the 10km in Magaluf in the afternoon. I started bravely but noticed that I was exhausting my body for nothing and didn't know how much I'd last so I stopped after 2,7km at 3'51"/km average. In the end I'm wondering if I better would have been resting or not and if I'd better cancel the 5000m on the track in Ibiza and train instead to get well to the club championships in May and June...

Claudia had het first day in the hexathlon with personal best in 100m hurdles (18"06) and throwing (6m27) but lost everything with blocking again on the high jump, this time already on 1m15 (fortunately she jumped 1m12 to have a minimum on points)

Tomorrow long jump, javelin, and 600m, in theory he best disciplines. Let's go for some more PRs...

#AliveAndThriving #alive
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20/04/2024
13747
Running

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