RE: #cycling to Alaro with Ramon: June 15 2023
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I didn't explain it correctly. My long term planning is so full already, that I cannot plan short time any more and I need to go day by day to fill un expected spaces in my day planning.... !BBH !LUV
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That makes me think of what you were able to accomplish (that aren't what you do daily or weekly) during your Christmas vacation. 🤯😅 !LOLZ
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Yeahhh... the Christmas vacation which wasn't really "vacation" with the few days I was not working.... And these days passing much time at the training sessions from my daughter.... !LUV !CTP
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Hope that this year brings you more tasks accomplished in less time, so that you could have more time for your family and yourself! 🤗 !LUV !CTP
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It doesn't look like this is going to happen... !LOL !LUV
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Hope that you having (more) time for yourself and your family doesn't start in retirement! 🤗 !LOL !LUV
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hahaha me too !wine !LUV
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That makes me wonder at what age retirement starts where you live, and if the person can (easily) choose to retire early (or late). 🤔😅 !wine !LUV
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I think it's around 67 years of age now... !LOL !LUV
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I thought that the retirement age would be divisible by 5 (especially 55, 60, 65, or 70). 🤯 Maybe you are referring to the usual age when a person chooses to retire. 🤔😅 !HUG !LUV
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No I'm not. It has to do more with the years one has been working (after studying) and the sector where one has been working in. Apart from that a government would not add 5 years at once when they decide to raise the age for a retirement pension... !LUV !PIZZA
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Are you referring to the (financial) benefits a person where you live is legally entitled to when he or she retires on (or after) his legal retirement age? 🤔🤯😅 !LUV !HUG
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Yes !LUV !HUG
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If your retirement age is 67 years old and you are currently 44 years and 9 months old, then you need to work for 22 years and 3 months more before you can retire with (financial) benefits. 😆🤓 !LUV !HUG
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Don't remind me to this bro.... !WEED
Hope I don't forget that you don't want to be reminded of that. 😅 !LUV
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Hahaha, doesn't matter, Just wanted to say it's still a long time to go... On the other hand I hope I'll stay healthy enough to be able to continue to work to this kind of age.... !PGM !CTP
If other people that are more or less the same age as you aren't exercising as much as you do (up to the point that they are practically not exercising at all), hope that they could remain healthy (through other means) until retirement and beyond. 🤗🤓 !PGM !CTP
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It all depends what one calls "healthy"... I see people who are not doing any sports are getting ill more often and they stay ill longer.
But a lot has to do as well with a healthy lifesyle which I don't really have !wine !PIZZA
It's true that proper exercise is just one requirement for a person to be healthy. 🤓 Every person also needs to follow a balanced diet and have adequate rest. 🧘♂️🥬😅 !wine !PIZZA
To points where i often fail !wine...
If you don't have enough time to rest or sleep adequately, at least try to eat more healthy foods (where it follows that you should eat less unhealthy foods). 🤔 If you do so, you would likely notice that you exercise more with less effort! 😎 !LUV !wine
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I'm sure, but I just !love unhealthy foods like crisps, !wine, fries etc...
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Maybe choose less unhealthy versions of those foods (and drinks). 🤔
Choosing healthier alternatives does not necessarily mean that you should eat "vegan meat". 🤓
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Healthier versions of !wine is a bit difficlt, the "healthier" versions of crisps are not necessarlily the ones that I like and my fries I try to not to buy deep fried and ready but potatoes to peel and cut myself before frying. Not sure if they'd be more healthy though !LOL !LUV
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I don't think that you can make already unhealthy foods and drinks become healthy. 🤔 I think you can only make them less unhealthy. 🤓😅 !LOL !WEED
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You consider !wine and french fries as unhealthy foods? !LUV
Yes. 🤔 While !wine has some benefits, I think it does not outweigh the risks (such as how it affects the liver). 🤔
Potatoes which are processed to make french fries lose a significant amount of nutrients, and the oil used to fry the potatoes is unlikely to be healthy (such as olive oil). 🤯😅 !LUV
If one takes all these kinds of negative perks into consideration, I guess there won't be a great choice of food to eat (and drink), not to mention "tasty" food and drinks lol !wine
We could say that most food choices in these times are unhealthy. 🧘♂️ Making a habit of eating healthy foods can be difficult (especially at first), but they will definitely benefit the body (and mind). 🤓 !LOL !wine
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Not only "difficult" but also "expensive" at least here in Europe where this has been made a business of (without even knowing of these healthy foods really ARE healthy...) !wine
The best way to ensure that you are able to eat healthy foods is to prepare them yourself, or at least have someone you trust well to prepare them for you. 🧘♂️🤓 !HUG !LUV
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Generally I prepare my food myself. But I'm also getting less time for this.... You know... my time issue... !wine
Then maybe the second option (where you have somebody you trust prepare healthy food for you) is good for you. 🤔 !LUV
Even if it would generally cost you more (especially for paying for the person's services), remember the "health is wealth" adage. 🤓 !wine
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Good idea, but paying someone to cook for me is not something that would fit in my budget here.... !LOL !LUV
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That means you both don't have time to cook healthy foods and don't have enough budget to pay for someone to cook healthy foods for you. 🤯😅 !LUV
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Did I say that I don't cook healthy foods or that i don't have the time for it?... that must have been a mistake. I cook quite healthy food and if what i'm cooking is not that healthy, it's because I like it more that way (sauces, fries etc) !PGM !CTP
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You said that your daily routine revolves around work, sports, and family, so I assumed that you seldom cook food (whether healthy or not). 🤯😅 !WEED !HUG
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I need to eat and give my children to eat as well, right?... And I really like eating "good" which doesn't mean "heathy" here but "tasty food" lol !BEER
I also assumed that your children eat food outdoors most of the time. 🤯 !LOLZ
One major factor in that assumption is the fact that you used the word "cook" only 8 times (2 of which were within the last 8 days) from the time you joined Hive, according to #Ecency's Advanced Search. 😅 !wine
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I don't really "cook" a lot any more (because of lack of time... you guessed it) but I do prepare food / meals... It's just that it's nothing exciting to write about... !wine
Looks like most of the food eaten by you and your children are either food that does not need cooking or can be cooked (very) quickly, if not from restaurants or food stalls. 🤔🤓 !LOLZ !LUV
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Recently unfortunately it's like this. Soon I'll start to cook again more complicated meals in the weekends I guess. !wine
Saying that you would cook "more complicated" meals sounds like you would cook more delicious and/or healthy meals soon. 😅 !PGM !LUV
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We'll see if I can make it... lol !LUV !HUG
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I don't think that being more complicated is of any benefit if the resulting meal is neither delicious nor healthy. 🤔😅 !LUV !HUG
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Indeed, I'd do it to be more delicious in the first place and more healthy if possible lol !wine
Here is a summary of what you said on this particular conversation so far taking into account the time you need to cook. 🤓😅
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Forget the hard and harder. I don't find it hard to cook delicious food at a matter of fact !wine
I assume that it's not the cooking (of delicious food) itself that is difficult for you, but the time it takes for you to actually cook. 😅 !LUV !wine
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Exactly !wine
That makes me think how much time you are willing to wait for your order whenever you want to eat at a restaurant before you start thinking that you already waited for too long. 🤔🤓 !wine
That depends... When I go to a restaurant with friends I'd do that for more than just eating !LUV !HUG
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It's true that when you decide to eat with friends at a restaurant, you (and your friends) would be willing to wait significantly longer for the food. 🧘♂️🤓 !LUV !HUG
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Hahaha "bro" ???? !love that !WEED
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oh really? !WEED !LOL !LUV
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Yes, you just mentioned it to me on your previousn comment. 🤨😆 !PGM !LUV
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However this doesn't mean that I spend time with my family and for things that I like myself. You know that a lot of my time goes to it already... but I'd like to dedicate even more time to these things... !HUG !BBH
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Looks like I shouldn't have placed those parentheses symbols on my previous comment. 😅 !HUG !LOLZ
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That's right. I could count doing sports as "having time for myself and my family" and than I've got quite some time for this !LOL !CTP
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In other words, your time for sports is also time for yourself, and your time for Hive is included in your time for "other things". 🤔🤓 !LUV !CTP
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You can say it like that !BBH !LUV
Hope that you are also able to dedicate more time for rest! 🤗 !WEED !LUV
I'm telling that i'm going to every day, but don't get to it.... !LOL !wine
You should also try to insert short breaks (such as 5 to 10 minutes) every hour whenever you are working, because that is highly beneficial both physically and mentally. 🧘♂️🤓 !PIZZA !LUV
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Every hour would be a little exaggerated when I'monly working about 8h and that's even interrupted by a lunch break already, but I do go and set some tea, make some joke with my colleage and go to the toilet !LOL !PGM
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I didn't expect that you would consider lunch break as an interruption instead of a time to eat and rest. 🤯😅 !WEED
I would consider that both as an interruption during work and a time to eat (and rest?...) !LUV !HUG
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Let's just say that one minute of break every hour is still better than zero hours. 🧘🤓
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Allthough I think a break should be at least take about 5 minutes to be called a break. !wine
Me too. 😏 !LUV
Anyway, I think that some people who are (very) active on Hive would consider a one-minute break to be an opportunity to post on Hive (as a microblog on #Ecency #Waves, #InLeo #LeoThreads, or #DBuzz). 😅 !PGM
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I wouldn't. There are already so many things I'm doing in these few minutes breaks at work that I almost always pass more time than I actually should.... !LUV
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Resting during shorter breaks (such as one-minute ones) is still more recommended than trying to publish a comment on Hive. 🤗🤓 !LUV
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What has one to do with the other? !BBH !HUG
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I jus wanted to say that a break from work isn't necessarily "rest". 🤓😅 !LUV !HUG
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Absolutely true... It's just taking one's eyes from the work for a moment.... !PGM !LUV
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"Looking away from the work" may be a good opportunity if the person's work requires creativity, such as art. 🤔🧘🤓 !PGM !LUV
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Also for someone who has got a job for which high concentration and focus is required.... !wine !PIZZA
Do you mean that "looking away from work" helps people whose job requires "high concentration and focus"? 🤔🤓 !HUG
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Yes, that's a fact as well. Sometimes it's better to let the focus go for a moment doing something else and than again full focus! !LUV !PIZZA
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I assume that's also what you do at work. 👨💼😏 !LUV !PIZZA
I was actually thinking about work, so yes, that's what I'm doing at work !LOL !LUV
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I was actually referring to your own work, and not just anyone's work in general. 😅 !PIZZA !LUV
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