Start, fail, stop, repeat: January 29 2024

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Age isn't cheating me, or I'm not cheating the age...

I cannot train good anymore on Friday and be fit on Sunday for a fast 1500m...

5'02" and not been able to follow after 700m at a perfect pace.. Tssssss

I'll need to train higher rhythms and longer series at a higher pace.

First this week I'll prepare for the Spanish championship Master Cross in Córdoba and after that I'll try to do some shorter distances...

Meanwhile I've got my friend Lukasz visiting me and telling he's a chef I don't need to tell more...

#AliveAndThriving #alive
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29/01/2024
4041
Running

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9 comments
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That looks yummy. I think I can still run a 60 second 100 meter. !lolz

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It was... Actually in the end my friend has been staying and cooking a whole week and I don't know how I'm going to compete this weekend.... I'll roll over the field I'm afraid !LOL

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